Blogs
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What is a frozen shoulder?
Frozen shoulder (adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all directions. Symptoms of a Frozen
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Physiotherapy for Back Pain: How Does it Help?
Back pain is a common health issue in adults. In many cases, back pain is mild and resolves itself. But if you have chronic back
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Cupping Therapy: Ancient Healing for Modern Wellness
In our fast-paced world, people are increasingly turning to alternative therapies for stress relief, pain management, and overall well-being. One such practice gaining popularity is
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Cupping Therapy: Know About it
An ancient form of alternative medicine involves placing cups on the skin to create a vacuum, drawing the skin and underlying tissue into the cup.
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Unlocking the Secret to Stronger Knees: The Power of Physiotherapy
Knee pain is a common ailment that affects people of all ages, from athletes pushing their limits to older adults seeking an active lifestyle. Whether
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Effective Physiotherapy Exercises for Relieving Knee Pain
Knee Pain: How it feels like? Knee pain is the most common complaint from all age groups, and it could be due to knee injury
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Effective Ways to Manage Knee Osteoarthritis
Knee osteoarthritis (OA) is a degenerative joint disease that affects millions of people worldwide. It is a chronic condition that causes the cartilage in the
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What is Knee Osteoarthritis?
Osteoarthritis of the knee (degenerative joint disease) results from wear and tear when cartilage (a strong, flexible connective tissue that protects the joints and bones)